What Is Sciatica Symptoms and Treatment

What is sciatica symptoms and treatment? What is sciatica? Before going into the main topic, we should first discuss what is sciatica. Sciatica is a nerve name that is in your pelvis down to the length of your feet. Pain in this section is often called sciatica nerve pain. Sciatica is a pain in the sciatic nerve such as tingling, numbness or weakness. The pain in sciatica is derived from pain in the lower back toward to the buttocks up to the large sciatic nerves that are on both legs to your feet.

Causes of Sciatica

In general, sciatica is caused by a lumbar disc hernia that suppresses the nerve causing pain in your back. Other terms What Is Sciatica Symptoms and Treatmentoften used for lumbar disc hernia are disc slip, ruptured disc, bulging disc or pinched nerve. This happens because the discs between your spines are damaged and then suppress the nerve. This damage is not known for certain, there is a possibility because your body is increasingly aging causing rupture.

Another cause of sciatica is

  • Lumbar spinal stenosis is sciatica caused by a narrowing of the spine. This is usually experienced by people over the age of 60 years. This is natural
  • There’s something growing in the spine – like a tumor
  • Spondylolisthesis a state where the spine shifts out of its original position either forward or backward
  • Pregnancy – changes in body shape during pregnancy cause the body to be overweight can cause sciatica
  • Muscle strain on the spine or buttocks.

Actually a lot of things that cause back pain getting worse like overweight, wearing a high heel or a bed that are too soft. Less exercise can also aggravate back pain.

What Is Sciatica Symptoms and Treatment

The Sciatica Symptoms

The symptoms of sciatica are rare but when they are very disturbing and potentially getting worse. There are some symptoms of sciatica that you need to know.

  • Lower back pain – pain in the low back spread to the buttocks to the sciatic nerve down to the lower leg
  • Pain in the buttocks or legs when sitting
  • Weak, tingling and difficult to move the legs
  • Pain on one leg so it makes it difficult to stand or walk

Sciatica usually occurs only in one part of the body only. A person with sciatica generally also suffers from back pain. But for sciatica attack the buttocks and legs instead of the spine.

How to diagnose Sciatica is usually through physical examination and medical historical records. The symptoms experienced and the examination done can help the doctors to diagnose sciatica. While there are further tests to check sciatica such as X-ray, CT scan, MRI and electromyography (EMG).What Is Sciatica Symptoms and Treatment

For examination of sciatica can be to specialists such as orthopedic, internal medicine or all providers of health services such as physical therapist, chiropractors, and massage therapist.

Sciatica Treatment

There is a wide range of treatment for sciatica, this is very dependent on the results of examinations performed by doctors. In general, sciatica will heal for about 6 weeks without treatment. The healing period for each person is different from each other, this is influenced by the cause of sciatica itself.

The recommended treatment for sciatica sufferers is bed rest. There is research conducted by a team of doctors in the Netherlands led by Dr. Patrick Vroomen. The team of doctors examined 183 patients divided into two groups, and randomly assigned patients to bed rest in the first group and alternatively watchful waiting for this period.

The results, reported in the New England Journal of Medicine, proved that after two weeks, 64 of the 92 (70%) patients in the bed-rest group reported improvement, as compared with 59 of the 91 (65%) of the patients In the control (watchful-waiting) group. After 12 several weeks, 87% of the patients in both groups reported improvement. The results of assessments of the intensity of pain, the frustration of symptoms, and practical status revealed no significant distinctions between the two groups.

Other treatments for sciatica sufferers

  • TENS (Transcutaneous nerve simulators)
  • Injections of anti-swelling and pain relief to the spine
  • Manual therapy is usually performed by chiropractors or osteopaths
  • Psychological therapy
  • Surgery for sciatica lasts longer and gets worse as sciatica is caused by depressed nerves in the lower spine.

Prevention Sciatica

Sciatica can be prevented in the following way

  • Exercise regularly (Yoga, Pilates or others)
  • Stretching before exercising
  • Lifting and moving items with appropriate posture
  • Make sure the mattress you use can Keep your spine straight.

If you feel this article useful please share with your family and friends. If anyone wants to ask you feel free to contact me through comment section or email me at Thank you and stay healthy.


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    Hi Henryan,

    Thanks for posting this great article. As someone who writes for a fitness and lifestyle blog I can definitely relate!

    I also have a father who has suffered extreme sciatica pain and damage due to back problems in the past. It is really nice to find a place to learn more about this and what can be done.

    I have tried to get my dad to work out and exercise with me which he is doing – and guess what – the pain is starting to go away.

    I look forward to reading more on your website. Keep up the great work!!!

    PS I love the red bullet points 🙂

    Thanks Michael. I hope you enjoy reading my post. I think that was great. By doing the right exercise we can relieve sciatica.

    Excellent article! A lot of helpful information! My son is only 19, but a big boy and already complaining about lower back pain. So, the information you presented was very useful! Thanks for sharing and keeping everyone informed!

    Thanks Cindy. I hope you find some valuable information on my site.

    Thank you for this post. My husband is very vulnerable to back pain. I have fought it constantly for most of our marriage. My takeaway from your post is that he doesn’t suffer from sciatica! I guess I should be relieved.

    Anyway, great pictures and explanation. This was very educational. I look forward to learning more about back pain from your site.

    Hi Elizabeth
    I hope your husband doesn’t suffer sciatica. But be aware with the sign of back pain. You can read on my previous post about back pain. Thanks for dropping by and keep health for the both of you

    Are there any risks associated with the injections you mention above? My mother has sciatica and has been considering an injection to help with the pain, but she isn’t sure yet if she wants to do it. If the risks are low it will probably encourage her to try it…

    Injection is one of the few ways to treat sciatica. Before you conduct some action, always consult with the doctor about risk, success rate or is there any side effect. Success rate can vary depending on the condition of patient and the degree of pain that accompanies it. So it is better to know this information before you doing it. I hope this information help you. Thanks Craig

    Really cool post! I always thought that sciatica just affected your leg. i had no idea that it ran up into the spine as well. Thanks for the information rich post!

    I was involved in a very small accident with the bike last month and it has been aching me ever since. This information you have is very similar as my pain is in the lower back, thanks for your tips on the treatment and also the prevention, great help

    Nice post Henryan.
    I know a lot of people that have had to deal with sciatica including myself and my wife. We’ve kept it under control by using the prevention techniques you’ve mentioned.
    This post is very educational and I’ll be passing it on to my friends who suffer from sciatica.

    I hope you enjoy and find something valuable on my post. Thanks for dropping by Darren

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